Mathieu Silva

Mathieu Silva

health and fitness coach focused on marathon and ultramarathon training

Mathieu Silva's interests

weight loss myths — meditation — marathon preparation — endurance training — caffeine effects — sleep optimization — stress management diet — muscle training

Mathieu Silva's latest subjects

  • Manger des aliments spécifiques pour améliorer le sommeil.
  • Chrononutrition and its impact on sleep quality.
  • Nine common mistakes that ruin sleep.

Mathieu Silva's LinkedIn posts habits

Mathieu posts 0.48 times a day on LinkedIn.

Around 3 posts a week, or 14 posts a month and 175 posts a year.

Mathieu has a popularity score of 0.4.